Mind Over Matter

Please stand, place your hand on your heart, and join me in reciting the Oath of the Holiday Hangover: 

Healing Touch

Flash back to nearly six years ago: I’m sitting across from a cardiologist just three days after losing my father. I am a shattered version of myself, stripped of my otherwise tidy outward appearance. No mascara, chapped lips, shadows loom stubbornly under my eyes. 

The Front Seat Life

If you’re idling at the crossroads of this new year, don’t fret. Jessica Butts is riding shotgun. She knows how to navigate the map to our greatest aspirations. However, she may turn off your car, put it in park and take away your keys. 

The Root & its Remedy

Western medical remedies often bring limited aid that offers temporary relief. It’s easy—for every physical problem there is a solution, until that solution comes with its own baggage and decides to overstay its welcome. 

Perspective.

We all know the glass is half full just as well as we know that it’s all uphill from here. Or is it half empty and downhill? Fact of the matter is, it’s all perspective (and I still don’t know which idiom I favor).  For me, January is half full and half empty. It’s a crisp new … Continued

January 2019 Around Town

Harold Schlotzhauer: Living in a Good Dream Harold Schlotzhauer is an accomplished artist of 50 years. His exhibition, running through February 9, highlights a diverse array of works from the late 1960s to present, showcasing the continual progression of his unique vision of abstraction. Throughout the course of his career, Schlotzhauer has worked to refine … Continued

A Wild Night for Wildlife

Missoula Ladies Night Out hosted a night of laughter, prizes, and camaraderie at the Barn on Mullan in an effort to join like-minded ladies who care about wildlife and the outdoors. Dinner, games, drawings, live and silent auctions raised funds that directly support the Rocky Mountain Elf Foundation. Photography Pamela Dunn-Parrish 

Flavor & Fizz

It’s hard not to think of kombucha-maker Heath Carey as a modern-day mad scientist. He doesn’t sport the wild hair of Albert Einstein, though he does have a short mohawk and a mountains-and-sun landscape shaved into the side of his head. But when he talks about the process of creating kombucha, that’s when you really get the sense he’s not…

Your Journey to New Health

Feeling frustrated over your health or weight as another calendar year comes into focus? Confused by trendy diets and health fads that seem to swing to the extremes and ultimately leave you gaining more weight or impacting your health negatively?