Favorites from Matz Family Chiropractic

 Article Hiram Mariner | Photography Pamela Dunn-Parrish, CPP  Dr. Scott Matz Jr., Black Labrador Retriever named Tucker  In the fields or by his side, Priceless

The Missing Link in Fitness: Trunk Training

 Article Shelby Humphreys | Photography Pamela Dunn-Parrish, CPP  No matter how many crunches you bust out, if you’re not training your entire trunk, then your neck, back, and hamstrings remain prone to injury. Trunk training strengthens those vulnerable areas by activating more muscle groups at once, from neck to knees. This workout, from Coach Stephanio Mizell, MS.Ed., at Missoula’s YMCA,…

Blessed to be a father.

For me, being a man is pretty equatable to being a father. So many of life’s lessons that teach you how to be a good man have come to me through caring for, worrying about, and being there for my children.   Everything about being a father scares me. I’m scared every day—for their health … Continued

June 2018 Around Town

The BIG Event Big Brothers Big Sisters of Missoula is hosting their annual spring fundraiser, The Big Event, on Friday, June 8. The Big Event is, well, big in every way! All proceeds from the event will stay in Missoula and go to Big Brothers Big Sisters mentoring program and allow them to match “littles” … Continued

Hero in the Air

Dr. Peter Rork was the recipient of the 2018 Ken Shughart Award, given by the Humane Society of Western Montana, for his selfless love and dedication to saving the lives of homeless animals by flying them to new beginnings. Thank you, Peter, for flying nearly 10,000 dogs to safety! Photography Chelsea Lyn Agro

Dude Food

Whether You’re Cooking for One or Cooking for Many, These Easy Dishes are Sure to Impress Anyone Gathered at Your Kitchen Table Article Nicolette Martin FRIED CHICKEN SANDWICH WITH JALAPEÑO SLAW   INGREDIENTS (SANDWICH) 1 cup all-purpose flour 1/2 teaspoon ground paprika 1/2 teaspoon garlic powder Cayenne pepper, to taste Boneless, skinless chicken breasts Vegetable … Continued

All About That Rack

 Article Danielle M. Antonetti | Photography Pamela Dunn-Parrish, CPP  Antler Chandeliers & Lighting Co.  4486 Rathbun Lane, Stevensville

June Is for Gentlemen

 Article Chelsea Lyn Agro | Photography Pamela Dunn-Parrish, CPP  Marc Moss, Director of Tell Us Something  Tell Us Something is a quarterly live storytelling event and Marc loves being at the helm. Tell Us Something inspires more understanding, acceptance, and empathy within our community. Each event features eight storytellers from the community sharing their stories. The next event is June 13 at…